What is a Doula?

Doulas support during pregnancy, birth, and beyond into the postnatal period by giving information, providing advocacy, and offering support to the birthing person and their family. I am here to listen, free from judgment, but with empathy and compassion to help you make informed choices.

The benefits of a doula

 

 

  • Continuity of support through pregnancy, birth and postnatally
  • Shorten the length of labour
  • Reduce the need for pain relief by 30%
  • Decrease caesarean section rate by 50%
  • Positive support for the parents
  • Lower rates for induction of labour
  • Greater success establishing breastfeeding
  • Flexible support at home

 

 

"If a doula were a drug, it would be unethical not to use it."

Dr John Kennel

Services

Antenatal

Support to help you feel informed, empowered and confident heading into your birth journey

 

Birth

Continuous support during labour for the birthing person and their birth partner

 

 

Postnatal

Post-birth support focusing on breastfeeding, newborn care, and emotional well-being.

Contact us

Want to see if we're a good fit, and have a chance to ask questions? Click on the link to easily book a free 15 minute phone call. Or fill in the contact form below and I'll be in touch.

Location

I cover all areas of Pembrokeshire and Carmarthenshire. Other areas in South Wales are possible, just get in touch with your location.

Virtual support is also an option.